Do you know what percentage of your own body is made up of water? Well the answer is approximately 70 percent. Everyone knows that water is vital to our survival, but are you aware of some of the other interesting facts about water? Here are some additional water facts that I think you will find interesting:
A new born baby’s body weight is approximately 80 percent water.
A healthy person can consume about three gallons of water a day.
It is recommended that every person drink at least eight cups of water per day. You can obtain your daily water allowance in all different forms- nearly every food or drink item provides some amount of water to the body.
Too much water however can become dangerous. If you drink too much water or drink it too quickly it can lead to a condition known as water intoxication. This occurs when water dilutes the sodium level in the bloodstream and creates an imbalance of water in the brain. Water intoxication occurs more often in athletes during intense athletic activity.
Caffeinated drinks such as coffee, soft drinks, and tea are made up almost entirely of water. Avoid drinking too much of these beverages and the caffeine can act as a mild diuretic which prevents water from reaching vital parts of the body.
Once a person feels thirsty, he or she has already lost over 1 percent of the body’s total water amount.
Improve the health benefit of your drinking water by installing a water filtration system in your home. Call Crystal Clear Water Treatment and request a free in-home water analysis.
We have two locations for your convenience.
Richmond: 2710 Charles City Road, Richmond, Virginia 23231 (804)-254-4555
Fredericksburg: 230 Industrial Boulevard, Suite J, Fredericksburg, Virginia 22408 (540)-786-0393.
Visit us on the webe at www.crystalclearwaterva.com
or on facebook at http://www.facebook.com/crystalclearwatertreatment


